Stepping Up Your Game

Jack’s 10 Mile walk for Diabetes UK took an unexpected turn with an injury messing up his levels, and something alarming happened on the train to London!

Meanwhile, Mike is fighting against retinopathy and maculopathy, but his control recently has been blinding! Even though he still can’t see when he was diagnosed!

Have you ever wondered how pain shapes us? Join Jack’s weekly discovery as he unravels the complex web of life’s challenges regarding pain and diabetes control.

We’ve crowned the Carb Conqueror! They really crushed it in our Guess the Carbs game – no sugarcoating this victory! A well deserved Amazon voucher is YOURS! But who is it??

Do you know what truly gets us laughing? The hilarious listener wins – even when some are cheeky digs at poor Mike! haha!

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Mental Mind Set, Staying in Range and Enjoying Food

This week, the lads discuss the importance of mental health and share their personal wins and struggles. Mike opens up about his journey to improve his mindset and how a simple quote has transformed his daily routine. Meanwhile, Jack celebrates three...